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Learn about disordered eating patterns and how to recognize and address symptoms.
A recipe for brownies that taste good, and are good for you too.
A nutritionist discusses what happens to your body when you skip meals.
—Laura T., University of New Brunswick, Fredericton and Saint JohnEating well can feel stressful when juggling multiple priorities like studying, socializing, work, extracurricular activities, and family. The key is making nourishment a way to...