Check out the new KPU Sport & Recreation fitness schedule for Summer 2019!
Fitness classes are a great way to get your weekly exercise in. All fitness classes are taught by a qualified Personal Trainer and include a variety of cardio, strength and conditioning. If fitness classes are how you get in your weekly activity, strive for a minimum of 2 classes per week. Your first class is always FREE!
You can purchase Flex Passes (10 sessions) at the Sport and Recreation department in Surrey or any campus bookstore. Flex Passes are $15 for students and $30 for staff. Drop-in classes are $5/class.
For more information about the fitness programs offered at KPU, please visit: http://www.kpu.ca/sportrec/fitness