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This week in Student Health 101

How to be selfishly kind this holiday season

How to have a mindful holiday season.

Ask the nutritionist: “How can I best avoid food cravings?”

Our expert answers how you can avoid food cravings. (Hint: Don’t.)

FitnessU: 8 ways to do a pushup

Rate this article and enter to win Even if you’ve mastered the standard pushup, it can be helpful (and fun) to switch things up. Here are eight different ways to perform a pushup that works your triceps, biceps, core, shoulders, and chest. 1. Basic pushup Get into a pushup position, with your hands directly underneath […]

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Check back every
Wednesday
for brand new content!

Check back every
Wednesday
for brand new content!