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How to be really good at getting stuff done, according to science

Rate this article and enter to winAre you determined to quit procrastinating and be more productive this year? Even when you’re motivated, it can be tricky to stick with it—especially once your calendar fills...
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Virtual abuse? How to build a positive online community

Rate this article and enter to win Most of us have witnessed online harassment. For that matter, most of us report that we’ve experienced it, according to surveys. Young adults are the most likely to...
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Opioid epidemic: What it looks like, what it means, & what to do

Rate this article and enter to win What do you know about opioid abuse and addiction? Take our quiz to see how your knowledge stacks up, and find answers to questions like these: Is it...
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Speaking, performing, presenting? How to turn fear into fuel

Rate this article and enter to winArticles about performance anxiety, aka “stage fright,” usually start the same way: Surveys reveal that we fear public speaking more than anything else, including death. Well, I’m pleased...
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5 ways to get more done

Rate this article and enter to winBased on This is how to be productive; 5 new secrets proven by research by Eric Barker at Barking Up The Wrong TreePrioritiesI don’t have time  =  It’s...
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How to look tan without a tanning bed

Rate this article and enter to winWhatever your natural skin colour, you may have strong views about tanning (for or against). Here’s what influenced a third-year undergraduate at Mount Royal University, Alberta: “I’m susceptible...
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No excuse needed: Why travel is good for your health

Rate this article and enter to winWhen you’re deep into the semester and maybe exams, your future travel and vacations are likely not high priority. But the summer is not so far away, and...
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Scroll on by: 5 ways to make a phone-free moment

Rate this article and enter to winPhones are amazing—I barely remember life before the poop emoji. In a recent survey by SH101, you praised the ease of communication and access to information that our...
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Personal mixology: Your body, your life, your limits

Rate this article and enter to winNot all of us can handle the same amount of alcohol. Our tolerance is affected by our varying body types, genders, genes, minds, and experiences. Here, five students...
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Selfie revolution: Be a role model, not just a model

Rate this article and enter to winMultiple-choice question: What are selfies for? Selfies promote community awareness. Selfies celebrate who we are. Selfies are for ignorant Instagrammers fishing for compliments.All three answers came from undergraduates...