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Tobacco

The gritty truth behind cigars and chewing tobacco

Rate this article and enter to winMost people know about the addictive qualities and cancer risks of cigarettes, but what about cigars and chewing tobacco?Cigars One cigar contains 5–17 grams of tobacco. That can be...
Happy couple standing facing each other

Fling or forever? How to find what you’re looking for

Rate this article and enter to winRelationships, just like people, come in all shapes and sizes. Our culture seems obsessed with romance, sex, and attraction. Whether you’re looking for something deep and long-term or...
Two pairs of feet under the covers

Good, quick sex

Rate this article and enter to winWhether you’re having a quick tryst or are in for some long-term loving, here are the essentials of good sex.Communication Is a Turn-OnA good lover wants to know...
Two women talking

What happens at the counseling centre?

Rate this article and enter to winBeing a student can be a stressful experience. It is a constant balancing act between school, jobs, friends, and other outside activities. Sometimes it can help to talk...
woman looking off in the distance

25 things college students wish they’d known sooner

Rate this article and enter to winFind your place & your people“Put yourself out there. Don’t be afraid to try new things and meet new people.”—Second-year undergraduate, Southern Alberta Institute of Technology “Find a group...
e-cigarettes

E-CIGARETTES Unhealth-E or OK?

A few years ago, they were rarely seen in the wild. Now you can find them next to the Oh Henry! bars in gas stations. They’re E-cigarettes, and they got popular fast. Researchers are...
Middle eastern female relaxing in bed with headphones

Wake & meditate: Your guide to a mindful morning

Rate this article and enter to winIn my last post, we talked about how to meditate and why it’s pretty much the best thing ever (in a nutshell: less stress and anxiety, more calm,...
Woman with piercings sitting

The body as a canvas: Choosing if body art is right for you

Rate this article and enter to winWhen Cye Delaney got the opportunity to become a tattoo artist, he had only one tattoo. But even then, he realized that the decision to get body art...
Stressed girl sitting in library

Mind your mind: Troublesome thoughts & what to do with them

Ever heard of “floating noting”? Probably not—because it’s a cute, rhyming nickname created by yours truly. The practice, though, came from Burmese meditation masters, and it’s a beautifully simple method for dealing with complicated...
Two women placing money in a piggy bank

Fight the urge to splurge: 7 ways to avoid monster spending

Rate this article and enter to winIn December, many events and celebrations take place, and this can make spending seem attractive, even necessary. Plus, for some, shopping is a way to escape the grind...