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Two girls

Are we best friends for life (BFFLs) or frenemies?

Rate this article and enter to winAll relationships have their ups and downs, and it’s normal to have disagreements with friends on occasion. But if someone demands a lot of your energy or leaves...
Man stressed out

Capture your calm: 8 small steps to stress less

Rate this article and enter to win The semester is coming to an end, and that usually means finals, projects, and papers. Feeling overwhelmed? For most of us, dodging our responsibilities is not an...
Depressed man

Understanding depression: A student’s journey

Rate this article and enter to winFeeling down lately? Depressed? Or are you worried about a despondent friend? You’re not alone. Many of the questions we receive at Student Health 101 involve dealing with...
Dart in middle of target

The pursuit of perfection: What is the cost of your high standards?

Rate this article and enter to winIt’s four in the morning, and you’re triple-checking the grammar in your contemporary literature essay. You don’t hand in a draft of your history paper because it’s too...
10 FYIs on STIs: Everything you ever (and never) wanted to know

10 FYIs on STIs: Everything you ever (and never) wanted to know

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Couple embracing

Red hot or red flag?: Test your relationship

Rate this article and enter to winIn an intimate relationship, we deserve to feel appreciated and supported, just as our partner deserves the same from us. Sexual coercion within relationships tends to be part...
Woman laying on man, both smiling

How do you do it?: Explore your safer sex options

Rate this article and enter to winSchool is a time of discovery. Marie Otun, a nurse practitioner in Brampton, Ontario, says, “College is the time when most students have more freedom, so exploring sexual...
Dog sleeping

Bliss out, don’t miss out: The joy and solace of sleep

 Rate this article and enter to winStudents adore and crave sleep. When we asked hundreds of you what you’d love to be doing right now, sleeping ranked second—behind only “being with someone I love,”...
Travelling students

Microtravel: How to get away without going away

Rate this article and enter to winWhat’s your vacation destination situation? If funds are low or time is short, you may be resigned to not getting a summer break from your regular life. In...
young african american woman meditating in nature with eyes closed

Meditation is having a moment. Here’s how (and why) to join in

Rate this article and enter to winEmma Watson meditates. Katy Perry and LeBron James meditate. Jon Krop meditates. (OK, that last one is me, but still.) Trendy meditation studios are popping up all over,...