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Mama mia magnificent chickpea broccoli wrap fillingico-video-large

Mama mia magnificent chickpea broccoli wrap filling

%CODE1%Ingredients (Makes 6-8 wraps or pita pockets or 3-5 large salads) 2 cans of chickpeas, rinsed and drained ½ large yellow onion 1 bell pepper (any color) 3–4 cups of broccoli, chopped 1 tsp garlic powder or fresh garlic if...
Frozen Yogurt Treatsico-video-large

Frozen Yogurt Treats

%CODE1%Ingredients: Fat-free or low-fat Greek vanilla yogurt Frozen fruit of choice (cherries, raspberries, blueberries, strawberries, etc.) Honey Dark chocolate chips Waffle cones Directions:Put Greek yogurt into waffle cone and freeze for several hours,...
Sweet potato, and Greek salad toppingico-video-large

Sweet potato, and Greek salad topping

%CODE1%Ingredients 2 medium sweet potatoes 2 oz (55g) feta cheese about 12 black olives or Kalamata olives, pitted and thinly sliced about 12 sundried tomatoes, thinly sliced, packed in...
Bodacious breakfast baked potatoico-video-large

Bodacious breakfast baked potato

%CODE1%Ingredients 1 sweet potato 1–2 eggs, cooked any way you want to eat them 1/4 tsp Jalapeño, chopped (omit if your salsa contains it already) 1/8–1/4 Avocado, diced Salt &...
Baked Vegetable Chipsico-video-large

Baked Vegetable Chips

%CODE1%Ingredients: 1 parsnip 1 sweet potato 1 beetroot Salt and pepper to taste Olive oil Other possible toppings: cinnamon, grated cheese, citrus juices, garlic, herbsDirections ...
Chocolate-Peanut Butter Cupcakesico-video-large

Chocolate-Peanut Butter Cupcakes

%CODE1%Ingredients: 18.25 oz. box dark chocolate fudge cake mix 1.4 oz. sugar free instant chocolate pudding 1 c. canned pumpkin (not pumpkin pie filling) 1-1/3 c. water 5.3 oz. vanilla...
Cucumber Sandwichesico-video-large

Cucumber Sandwiches

%CODE1%Ingredients: 1 cucumber 1 can light tuna, drained 2 Tbsp. low-fat tzatziki sauce 1 tsp. lemon juice Pepper, to tasteDirectionsWash the cucumber, cut the ends off, and slice it down its length so that...
Sautéed Spinachico-video-large

Sautéed Spinach

%CODE1%Ingredients 1 bag of baby spinach ¼ cup of onion 1 teaspoon of garlic 1 teaspoon of olive...
Better-than-steak-and-cheese vegan triple decker sandwichico-video-large

Better-than-steak-and-cheese vegan triple decker sandwich

%CODE1%Ingredients3 slices of whole wheat bread 2 Tablespoons of hummus ½ cup of Spinach 2 Slices of Tomato...
Peanut Butter Chocolate Cakeico-video-large

Peanut Butter Chocolate Cake

%CODE1%Ingredients: 1 Tbsp. plus 2 tsp. cocoa powder 3 Tbsp. powdered peanut butter (PB2) pinch of salt 1 Tbsp. plus 1 tsp. sugar 1/4 tsp. baking powder 2...